Home & Garden

Home Upgrades

There are lots of ways to improve your home and increase its value when it’s time to sell. However, before you launch into renovations—and the costs associated with them—you should first ask yourself why you want to upgrade. More —>

Community

It’s Summer BBQ Season

Many people are passionate about their barbeque recipes and methods, and many get into a friendly, informal competition with neighbors and family involving secret ingredients and procedures. Either way, summer is the time to enjoy the outdoors and some wonderful food. More —>

History

Haymarket’s Military Sacrifices

The local men and women who have served our country in the military have valuable information to share and history to document that is important for future generations to observe and understand. Where scholarship and records are lacking, these soldiers and their stories are the lights that show us life as it was, our town as it was, throughout its history. More —>

Fitness

Coaching

Have you heard the phrase “you’ve gotta learn to love the process?” I love this mindset and encourage adult clients as well as athletes to develop it. But in reality it’s easier said than done. More —>

Family

RULES OF PLAY

Having fun with your dog helps create the vital human-canine bond Appropriate, structured play is often an overlooked element of dog ownership. Play is vital for the human-canine bond, and is a great way to More —>