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HomeFitness

Fitness

Fitness

Empowering Tomorrow’s Leaders

By Hannah Samlall November 13, 2020

2nd2Nunn Sports combines fitness, team building, and goal setting to help kids build confidence. More

Fitness

How a Yoga Practice Can Help You During the Pandemic

By Staff/Contributed November 4, 2020

A frequent yoga practice can lead to a more fruitful lifestyle, especially during times of increased stress. More

Community

The View is Worth the Climb at Vertical Rock 

By Hannah Samlall September 3, 2020

With 50-foot indoor ceilings and endless outdoor opportunities, the sky really is the limit at Vertical Rock. More

Community

Is your special athlete ready for some soccer?

By Staff/Contributed July 31, 2019

TOPSoccer provides an opportunity for children with special needs to learn about and have fun playing the sport, while improving their self-esteem, physical fitness and socialization skills. More

Fitness

Calling All Tough Mudders

By Staff/Contributed March 1, 2019

The craziest, muddiest, teamwork challenge on the planet is headed to Haymarket More

Fitness

At Vertical Rock, the Only Way is Up

By Staff/Contributed January 1, 2019

Vertical Rock Climbing and Fitness is certain that there is a rock climbing adventure waiting for anyone willing to try. How to start? “Just walk through the door. We can handle whatever you want to do, climbing or fitness related. We have everything you need.” More

Fitness

Success Starts When Preparation Meets Opportunity

By Colby Schreckengost November 1, 2018

Effective pre-season training More

Community

Running for a Cause

By Frannie Barnes October 1, 2018

Leopold’s Trail 10K/5K and 1-Mile Fun Run at Leopold’s Preserve in Haymarket will benefit Friends of Homeless Animals this year. More

Community

Pickleball in Fauquier County

By Pam Kamphuis September 1, 2018

Pickleball sounds as fun as it looks; to read more about the growing popularity of this sport and how you can get involved, check out this article! More

Featured

What Makes a Hike Memorable

By Andreas Keller August 1, 2018

For a frequent hiker, many hikes probably blur together. Andreas Keller shares his favorite hikes and what made them so memorable. More

Fitness

The Benefits of Strength Training for Athletes and Non-Athletes

By Staff/Contributed August 1, 2018

Strength training might sound like something only high-level athletes do, but it’s actually good for people of all athletic abilities! Read this article to find out how you can safely train. More

Community

Run & Ride the Hump

By Emily Childress July 19, 2018

Adventure Enablers and Velofix present the Run & Ride the Hump Race Series on the James Long Park Trails for three Wednesdays in August! More

Fitness

The Basics of Recovery from Exercise

By Jared Nieters July 1, 2018

Post-workout recovery is one of the most important parts of your workout. More

Fitness

Need Some Motivation?

By Jared Nieters June 1, 2018

Hacks to prevent a training slump More

Kara Thorpe
Business

REVive Your Mind, Body, and Soul

By Christine Craddock May 1, 2018

Rhythmic-based Spin, Barre, and TRX classes at REVive Studio inspire and motivate More

Featured

It’s Time to Sign Up for the Chestnut Forks Sprint Triathlon

By Debbie Eisele April 25, 2018

It’s Time: Grab your running shoes, bikes, and swim gear for this year’s Chestnut Forks Sprint Triathlon to benefit the Fauquier SPCA More

Fitness

Cyclists should prepare for the riding season by checking equipment

By Jared Nieters March 20, 2018

Know the Basics of bicycle maintenance More

Featured

Setting SMART Fitness Goals

By Colby Schreckengost January 6, 2018

Specific, Measurable, Accountable, Realistic and Time-frame specific goals are the keys to achieving your fitness target. More

Business

An Innate Teaching & Athletic Ability

By Debbie Eisele January 4, 2018

Fauquier High School graduate and baseball player Michael Manfro combines his love for fitness and his talent for teaching in the new 360 Health + Fitness center in Old Town Warrenton. More

Featured

The Dangerous Season for Fitness

By Jared Nieters October 31, 2017

As the the holiday season approaches, recreational athletes have to cope with shorter days, colder weather, and delicious holiday food. More

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Food and Drink

  • Recipe: Grandma’s Buckeyes

    December 14, 2020

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  • Giving Thanks for 2020 and the wines of Walter Scott
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    November 13, 2020

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