Health & Wellness

Local Expert The Expert: Stephanie “Steph” Grasso, MS, RD Stephanie “Steph” Grasso, MS, RD, is a registered dietitian at Novant Health UVA Health System Haymarket Medical Center and one of Tik Tok’s top nutrition influencers More

Dot Moore shares her experience of living in a pandemic and receiving her vaccine More

Healing through Blu Room® light therapy More

Erica Coleman, Nurse Practitioner, Piedmont Internal Medicine, answers questions parents may have. More

Local Expert: Elizabeth Lavery, MD, obstetrician/gynecologist at Novant Health UVA Health System Lake Manassas OB/GYN. More

June is Men’s Health Awareness Month More

Many American citizens do not realize is that May is also National Older Adult Month.  More

The new Executive Director of the Fauquier County Mental Health Association Renee Norden works to educate and destigmatize mental illness   More

Maintaining a healthy weight through disciplined lifestyle changes More

The importance of exercise at all ages More

Your well-check appointments More

It’s about ability, not age: older adults and driving  More

Connecting seniors to resources and communities that will improve their quality of life  More

With the spring practically upon us, now is a good time to step outside and enjoy the natural world and the health benefits it offers.  More

Fauquier County has a new doctor in town who brings Naturopathic Medicine to the region. Warrenton’s established practice of Dr. Verma at Lifestyle Physicians welcomes Dr. Alexandra Cope. She will focus primarily on women, treating More

Faster healing, less pain More

The Rappahannock-Rapidan Health District (VA Department of Health), has partnered with Aging Together, the PATH Volunteer Hub, and Novant UVA Culpeper Medical Center to assist scheduling More

Chris Concannon’s club offers opportunities for exercise, camaraderie, and self-discipline More